Smiling young woman with long reddish hair at the beach.

Estee is a loved barre & Pilates instructor who specializes in deep core work for new moms, teens, and all women looking to exercise safely and effectively.

Sarah is a professional dancer and movement educator. She imbues the art of dance and her students gain knowledge and confidence from day one.

Ashara is a pilates professional turned personal trainer who applies a movement based approach to strength training so women feel strong and limber.